I was a junk-food addict in my not-too-distant past, and ballooning alarmingly around the waistline. I was addicted to burgers and sodas and fries and pizzas and sweets and all the fast food you can think of and most especially chocolate.
Today, while I can’t say I only eat wheat germ and fresh veggies picked right from my home garden, I generally eat healthier than I have ever done in my life.
How did I get from Point A (junk food junkie) to Point B (much healthier diet)? I’ll let you in on my secret (and it’s not a secret if you’re one of the many people who discovered this already): I didn’t go from Point A to Point B. It’s more like Point A to Point Z, with lots of points in between.
Actually, that’s the secret to any meaningful improvement, in my experience, but we’ll just talk about eating healthy for now.
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